Recipes and tips

When you have no idea what to put on your breakfast sandwich, this will be your go-to recipe! It can also be used as a garnish for vegetables and various snacks.

Hemp seeds can be used to make hemp milk – as white as dairy milk and very energising. Half a glass of this milk will give you energy for the whole day!

If you want to indulge yourself with a healthy snack, this is the recipe for you! Between meals, on a trip, before or after exercise – any time when you want something to snack on.

Hulled hemp seeds are a great way to improve both the taste and the nutritional value of your favourite salad by sprinkling it with seeds.

This is a great way to transform hulled hemp seeds into a creamy pesto which can be added to various everyday dishes making them more appetising and nutritious.

To get the necessary energy for the morning, it is sometimes sufficient to have a light, but vitamin-rich and nourishing smoothie with an addition of various fruits and berries, as well as hulled hemp seeds.


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