Hemp products

Hemp oil

Hemp oil is a wholesome plant product. It is obtained from hemp seeds using the cold pressing method and natural precipitation after the extraction allowing to preserve the biological value of oil.

This oil is special due to its high content of unsaturated fatty acids, including essential omega-3 and omega-6 fatty acids which are crucial to the body and which can be obtained only from food. Hemp seeds have a higher content of these fatty acids than other plant products. Omega-3 and omega-6 polyunsaturated fatty acids are at the ideal ratio of 1:3 which is considered to be optimal for human health. It has been shown that the modern diet has a higher content of omega-6 fatty acids that ensure normal inflammatory response. However, excessive consumption of these fatty acids may facilitate chronic inflammatory processes, including atherosclerosis and obesity, as well as diabetes.

Omega-3: alpha-linolenic acid (ALA) helps to maintain a normal blood cholesterol level decreasing the risk for development of cardiovascular disease. Three tablespoons of hemp seeds ensure 2 grams of the beneficial ALA which is the recommended daily intake!
Vitamin E: a natural antioxidant that provides cell protection against oxidative stress and helps the body fight free radicals.

We recommend consuming 1–2 tablespoons (approximately 20 grams) of oil daily as a healthy and delicious addition to various dishes: salads, porridges, stews, cold sauces, shakes, and other dishes, giving them a pleasant nutty flavour. Not suitable for frying or heating. Hemp oil is also recommended for vegetarians and vegans.

WHY ARE HEMP SEEDS SO GREAT?
• A SUPERFOOD that stands out among other plant products with its nutritional value due to the unique nutrient composition.
• A complete source of protein which contains considerably more essential amino acids than other plant products.
• Protein contained in the product is readily available to the human body.
• High in unsaturated fatty acids, including essential omega-3 and omega-6 fatty acids which are crucial to the body and which can be obtained only from food. Hemp seeds have a higher content of these fatty acids than other plant products.
• High in omega-3 fatty acids – three tablespoons of hemp seeds ensure 2 grams of the beneficial alpha-linolenic acid (ALA) which is the recommended daily intake.
• The ratio of omega-3 and omega-6 fatty acids is 1:3 which is considered to be optimal for human health.
• A source of microminerals – hemp seeds are particularly rich in magnesium, iron, potassium, and phosphorus.
• A source of vitamins – hemp seeds are particularly rich in vitamin E, B1, B2, and B6.
• One of the few seeds containing chlorophyll.
• The seeds have a low glycaemic index – when consuming them, blood glucose level rises slowly; therefore, hemp is also suitable in the case of diabetes.
• Does not contain allergens and gluten.
• Hemp seeds and their products have a wide range of application – as a snack between meals and addition to various dishes.
• Made in Latvia from locally grown hemp.
• A healthy product with excellent nutritional value and pleasant taste!


This is the foundation of all our hemp products. In comparison to our other products due to outer shells, it has a higher content of insoluble fibre which promotes bowel function and produces a feeling of satiety, microminerals – magnesium, iron, potassium, and phosphorus, as well as vitamins – E, B1, B2, and B6. In addition, it contains protein and fatty acids. We recommend using whole, sprouted, or ground seeds, as a snack between meals or an addition to various dishes.

In comparison to unhulled hemp seeds, they contain more protein (30 grams of seeds contain 9.7 grams of protein), as well as omega-3 and omega-6 essential fatty acids. Hulled seeds have a wider range of application due to their mild taste and nutty texture. We recommend using it as a snack between meals or an addition to any cooled salty or sweet dish.

It is obtained from hemp seeds using the cold pressing method allowing to preserve the biological value of oil. Content-wise it stands out due to the high amount of omega-3 and omega-6 fatty acids which exceeds that of other plant oils. The ratio of omega-3 and omega-6 fatty acids is 1:3 which is considered to be optimal for human health. 20 g (approx. 2 tablespoons) of hemp oil provide the recommended daily intake of omega-3 and omega-6! We recommend using it by adding to salads, porridges, stews, cold sauces, healthy cocktails and other dishes.

In comparison to hulled hemp seeds, hemp protein is an even more valuable protein source – 30 grams contain approximately 15 grams (or 50%) of readily available pure protein. It is particularly recommended to rapidly growing teenagers facilitating normal growth and development, as well as athletes facilitating increase and maintenance of muscle mass. We recommend using it by adding to yoghurt, shakes, fruit and vegetable smoothies, or salads.


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